The Islamabad Police Department has created a one-month full self-defense course for girls, which includes physical training, firearms training, and an attack course.
Classes would be offered three times a week, from 4 to 7 p.m., for Rs30,000. For now, you can register via an online application form.
The programme educates all women how to defend themselves and how to foster a strong female culture in the country.
The number of instances of sexual assault and harassment in Lahore has increased by 300 percent, according to police.